The Healthiest Way to Eat Bone Broth
For the last several years, bone broth has been everywhereand forgood reason. It may even help the digestive system, support theimmune system, fight inflammation, and preserve skeletal health. Among bone broths most important micronutrients? Victoria Popova But thats not all. In addition, bone broth is known to provide satiety despite being low in calories, Parada says. It also reinforces intestinal health and the microbiota by protecting the intestinal barrier. As we all know, gettingenough proteinis essential for our well-beingand bone broth alone isnt going to cut it....