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They always say, the best retinol serum is one youll actually use.
Isabella Bejarano / Gallery Stock
(Thats actually the saying most reserved forfacial sunscreens, but its a similar sentiment.)
Retinol is a powerhouse when it comes to achieving visible results, board-certified dermatologist Dr. Whitney Bowe tellsVogue.
I can attest to these results.
Looking back, I didnt even know I was being prescribed a form of retinol.
Anne Chapas, of its multitasking capabilities.
What are the benefits of retinol?
There are many anti-aging benefits to using retinol according to dermatologistDr.
What does retinol do?
By speeding up skin cell turnover, skin appears smoother and clearer.
When should you start using retinol?
In any case, experts believe its best-practice to start using retinol in your mid-20s to early 30s.
Think gentle vitamin A derivatives like retinaldehyde, retinoic acid, and retinyl esters or plant-based options like bakuchiol.
Whats more, Green emphasizes that retinol is not safe for those breastfeeding or pregnant.
How to Boost the Efficacy of Your Retinol
Can you actually boost the efficacy of your retinol?
Dr. Gratch and Dr. Spearman say yesby using it consistently to improve skins overall appearance over time.
To prevent dryness or irritation, pair retinol with ahydrating moisturizer, says the former.
The more you use it, the more your skin builds tolerance.
It is essential to apply retinol on clean, dry skin, as this minimizes irritation.
Applying it on damp skin can cause it to absorb too quickly and potentially be too harsh.
However, be cautious when layering these types of products to avoid irritation.
What is the best retinol strength to use?
Penzi notes that over-the-counter retinol strengths range from 0.25% to 2%.
Overall though, Murphy-Rose emphasizes using the percentage that treats your skins needs.
And dont worry if not!
It will still work just as well foryourskin.
There will be a correct frequency for you to use it that will be best for your skin.
The best strength depends on the individual.
Retinol vs. Retinoid vs. Tretinoin
Those new to the ingredient might appreciate a quick explainer.
Are retinol and retinoid synonyms?
Do they have the same efficacy?
Whats the benefit of one over the other?
(Retinoic acid is the active form of retinoids that the skin uses for anti-aging and acne-fighting benefits.)
The pure form of retinoic acid can be too harsh on the skin, explains Green.
Retinoid: Again, retinoid is the general term, including over-the-counter retinols and prescription-strength retinoids.
Other types of retinoids, like tazarotene, also require a prescription.
Both retinol and adapalene are available over the counter without a prescription.
Retinol productstypically have various strengths, ranging from 0.25% to 1%.
Those with sensitive or dry skin should start at the lowest strength and gradually build up as tolerated.
Tretinoin: Tretinoin, also known asRetin-A, is a potent topical retinoid available by prescription only.
What ingredients can you not use with retinol?
To be safe, follow the directions of your chosen formula closely.
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