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The best mushroom coffees sound funky, and rightly so: Theyre indeed not your typical cup of joe.
Photo: Courtesy of Marcus Nilsson
Certain mushrooms, like cordyceps, enhance oxygen utilization and cellular energyhelping to improve stamina and reduce fatigue.
However, the flavor can require an adjustment.
Mushroom coffee doesnt taste exactly like your typical black coffee, says Maeng.
Are mushroom coffees actually good for you?
Generally, yes, mushroom coffee is good for you.
What are the health benefits of mushroom coffee?
These compounds have antiviral, antibacterial, and anti-inflammatory properties, which can help support immune function.
Finally, mushroom coffee may aid in physical performance and recovery.
Which punch in of mushrooms are in mushroom coffee?
Not all mushrooms are created; each brings a different set of nutrients and compounds to your cup.
The most common types include:
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