Whether its a cold, migraine, or indigestion, theres a natural remedy for most everyday ailments.
These age-old recipes are exactly what your grandmother would give you if you were feeling sick.
In short, its got a long list of benefits.

@kyliejenner
Grog is a hot drink that can be traced back to the British Navy in the 18th century.
Mate is a traditional South American drink, particularly popular in Argentina, Uruguay, and Paraguay.
Great for improving energy and concentration, mate also aids digestion and supports the immune system.
Reduced fatigue and improved all-round health and mental performance.