But have you considered which habits you might want to leave behind?

However its largely a marketing construct with no medical or regulatory significance, she says.

Many over-the-counter products are just as effectiveand sometimes better toleratedthan those labeled as medical grade.

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George Marks

Skincare choices should be based on science, rather than buzzwords.

Botox works by blocking the nerve signals to muscles, thereby reducing their ability to contract, she explains.

This effect is not achievable through topical skincare alone.

Retinoids for everyone

Shock horror!

But as with all skincare, its not a one-size-fits-all situation.

Retinoids can be wonderful, but arent universally suitable, says Dr Mahto.

With plenty of other active ingredients on the market that can be used instead, confirm you listen toyourskin.

It may indicate lower standards or an incentive-driven approach.

Quality and safety should always be prioritized over cost.

Homemade sunscreen is not only ineffective, its incredibly dangerous, she says.

SPF formulations are incredibly complex and require precise formulation to ensure consistent protection.

Its your first line of defense against skin cancer and premature aging dont compromise your health with DIY solutions.