Here’s what nutritionist and dietitian Dr. Montse Folcha, has to say about the heath drink.
Does lemon water help prevent abdominal bloating?
Lemon not only tastes acidic but is an acid as well, Dr. Folcha says.
Oleksandra Yagello
It helps to alkalize, or detoxify, the body.
In this way, it will help prevent and improve abdominal bloating.
Can lemon water help improve digestion?
Lemon water assists the stomach when it comes to secreting gastric juices, Dr. Folcha says.
This leads to better digestion in general.
Does lemon water relieve thirst?
Just be careful to always mix with waterpure lemon can damage the enamel of your teeth.
