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Our own metabolic processes also produce toxins.
Anastasiia Krivenok
Stephenson recommends using theEnvironmental Working GroupsClean FifteenandDirty Dozento understand how to reduce pesticide exposure.
If you do want to buy them, attempt to buy organic.
Phytonutrients found in plants can induce and support detoxification, as well as support the gut.
There are also certain herbs that can be useful, including milk thistle and turmeric.
When your gut is healthy, the rest of the bodys systems work better too.
The lymphatic system is responsible for escorting waste out of the body, amongst other key bodily functions.
Lying with your feet up against the wall can help get things moving too.
