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But unlike other wellness practices, this one comes with an unusual party favor.
Massage therapy is a positive pressure downward on the muscles and fascia to stretch them and stimulate circulation.
It generally signifies that the muscles in that area have been overworking for a longer period of time.
Anyone with muscle tension or body aches and pains would benefit from cupping, she says.
Hailey Bieber
One cupping session will already bring you immediate relief for your muscles and fascia.
For athletes, I recommend cupping twice a month, especially during training seasons.
Gwyneth Paltrow
