The sea is health, was my mothers favorite thing to say each summer of my childhood.
It was her mantra, her unending belief: The sea is health, shed repeat.
Of course, I know now that my mother was right.
AleksandarNakic
The nature of our bodies mirrors our marine origin, explains the team.
This is where thalassotherapy comes in.
In addition, it helps with muscle and joint pain, promotes muscle relaxation and improves rest.
Salt baths have been used for hundreds of years to treat skin pathologies.
This is the same as body temperature, so the process happens naturally, the team at Thalasso explains.
They can improve blood circulation and our well-being, notes the team at Marta Masi.
Ideally, you want to soak for 18 to 20 minutes, though, the team at Thalasso explains.
This helps balance the fluids in the body and increases osmotic absorption.
Cant make it to a seaside spa resort?
(Just avoid iodized table salt, which can cause skin irritation.)
Permission granted to embrace your own inner sea goddess and soak your cares awaycoastal vacation or not.
