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Its a common tale: Youve just eaten a big meal and an hour later, youre already hungry.
Greg Harris,Vogue, October 2016
These people tend to eat, on average, 300 extra calories over the course of the day.
If this sounds like you, heres a few expert tips on what you should do.
When looking for an option, avoid sugar-rich, electrolyte-infused energy drinks.
