Products are independently selected by our editors.
We may earn an affiliate commission from links.
What happens when theres no simple fix to your flare-up of eczema or psoriasis?
Delmaine Donson
Left untreated, eczema becomes scalier, itchier, thicker, and more hyperpigmented.
Her advice is to look at the whole, rather than treat the surface.
The creams, antibiotics, and other topical solutions are really just short-term solutions.
You wouldnt address every yellowing leaf of the plant if the problem is that the roots need more water!
There are three pillars for eczema we attempt to tackle, says consultant dermatologist Emma Wedgeworth.
Firstly, strengthen the skin barrier using moisturizers that can replenish.
There is no quick fix, but treated correctly it can be managed well, with minimal flareups.
Take away the things that cause the problem and add those that make it better.
In the vast majority of cases, this will naturally heal psoriasis, says Donnai.
She advises her patients to focus on eight things.
Keep it simple, says Katharine Mackenzie Paterson, founder of KMP Skin.
Avoid heavily fragranced products and use occlusive creams to help reduce the roughness.
LEDsuch as Dermalux Flexcan also be fantastic for psoriasis.
Psoriasis is one of the most common and well-researched conditions we treat with Chinese medicine, says Tsagaris.
Its triggered by an immunological response to various environmental, systemic, or psychological factors.
Acupuncture effectively alleviates stress, a common trigger of psoriasis flares.
It can also relieve pain, especially in cases of psoriatic arthritis.
Her vitamin and mineral recommendations include vitamins A, B, and D, omega-3, and quercetin.
Plenty of soluble fiber will also help control blood sugar and reduce inflammation.
