Shes been right all along.

Why am I saying yes to things, when really I want to say no?

And why have I so often persisted with activities when theyre not fun or even satisfying?

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Photo: Getty Images

I want to choose who I spend time with personally and professionally.

Its my life, Cattrall went on to say.

Theres only so much time left.

I could have done with this advice earlier on.

But look, regrets arent always useful.

Or, to paraphrase Cattrall:Yolo.

But it has to be done.

And nonstop joy would, surely, destroy your dopamine receptors.

As a recovering people-pleaser, Im used to defaulting to agreeing to something just to keep the peace.

Or doing things because I think Ishouldbe doing them, rather than because I want to.

Or pushing through with friendships that arentreally working anymore, and maybe never did.

But thats the old me.

The me that wasnt like Kim Cattrall.