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It looks cooland I’ve seen it all over social mediabut does red light therapy actually work?
Photo: Courtesy of Hunter Abrams
you are probably asking yourself if you clicked this link.
And the answer is yes,LED-light therapydoes workwith a caveat.
That said, red light is an additional complexion aidnot an excuse to skip out on skincare.
Optimal at-home results will be achieved while combining light therapy treatments with a well-designed skincare routine, says Murphy-Rose.
All the while, it delivers a depuffing face massage, which boosts circulation.
The galvanic current works to tone and firm the face while reducing puffiness for a brighter and smoother complexion.
Plus, the vibration massages serums into the skin barrier to enhance absorption.
It can be used on various parts of the body for accelerated recovery.
Using two wavelengths of lightone red and one bluethe mini machine comes with a hydrocolloid patch.
Is this thepimple patchof the future?
Perhaps, just perhaps.
Its also a great option to help target trouble areas because its a wand.Dr.
Corey L. Hartman, a board-certified dermatologist based in Birmingham, Alabama, also signs off on the equipment.
Plus, the LED light helps stimulate the production of collagen and elastin for an ongoing benefit.
Of the best, Sunlightens is an editor favorite.
Amanda KahntoldVoguecontributor Emily Orofino in hertest of the rig.
Plus, this features both red and near-infrared lights for deeper repair.
Therabodys TheraFace Pro is just for you.
It does so via a few handy attachments that fit interchangeably on the wand base.
The Series 2, launched this October, offers an upgrade on the cult-classic OG.
I love this new version of the gadget for its enhanced coverage and wearability, Engelman says.
It features 236 LED bulbs that emit a combination of red, near-infrared, and deep near-infrared light.
These varied wavelengths work together to boost collagen production, improve circulation, and reduce fine lines and wrinkles.
I like the Omnilux Contour Face red light equipment, Hartman says.
Senior beauty shopping writer Kiana Murdennotesin her review that the Qure rig can tackle everything from.
Forehead breakouts require a different regimen than crows feet under the eyes or dark spots along the cheek.
CurrentBodys neck and chest mask is lightweight and comfortable.
you’re able to use the mask while sitting in bed reading or catching up on emails.
With three colors of LED light, thedoctor-developed deviceoffers targeted treatments for a host of issues.
With red and blue light options, the unit firms, smooths, and boosts radiance in the skin.
This mask uses vibration therapy to boost blood circulation and release tension around the face, Engelman says.
Everything you gotta Know
What is red light therapy?
The longer the wavelength (i.e.
red light), the deeper the penetration into the skin.
Now, red light therapy is a commonplace treatment in medi spas and living rooms alike.
Its a noninvasive treatment that shouldnt involve any heat.
What are the benefits of red light therapy?
The treatment has also been used totreat pattern hair lossand alopecia and toreduce body fat.
How often should you use red light therapy?
Frequency and duration of red light exposure depend on the what and where of your red light therapy unit.
How quickly will you see results from red light therapy?
Are there any risks with red light therapy?
Step one: close your eyes.
If youre keeping your eyes open, the light can cause damage, says Bowe.
Next, your red light machine, nor your skin, shouldneverbe hot, or even warm.
And before you buy that pricey unit, ensure its been properly vetted.
I would always recommend doing your research before investing in an LED gear, says Newman.
Still, the non-invasive treatment is largely side effect-free.
How to Find the Best Red Light Therapy gadget for You
Interested in giving red light therapy a try?
And of course, a stamp of approval from the Food and Drug Administration never hurts.
I instruct patients to look for FDA-cleared devices to ensure safety and efficacy, Ruth notes.
Do red light therapy devices work?
So the devices work, but how?
LED works just like any other topical ingredient, says Gross.
Gross adds that red LED also increases circulation and decreases redness, reducing inflammation and hyperpigmentation with consistent use.
Is there a difference between infrared and red light therapy?
Infrared light is invisible and has a longer wavelength than red light.
This allows it to penetrate deeper into the body and facilitate wound healing and cellular repair.
Red LED increases cellular energy to stimulate fibroblast growth factors to boost collagen synthesis, Dr.
It also decreases matrix metalloproteinases activity, which is what breaks down collagen.
What skin types most benefit from red light therapy?
Nearly every skin punch in can benefit from red light therapy, Hartman says.
People with sensitive skin often tolerate red light therapy well, as its non-invasive and generally soothing.
Are home red light therapy devices worth it?
With its multi-functional benefits, red light therapy allows you to target several skin concerns at once.
This is a great investment for those who arent able to regularly visit a dermatologist for in-office treatments.
However, it pays to be discerning.
I highly recommend choosing an FDA-approved or clinically tested rig to ensure safety and optimal results, Engelman says.
Hartman has a similar philosophy.
What wavelength of red light should you use?
According to Hartman, The ideal range is between 630 nm and 680 nm.
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