Youve possibly never heard ofLoma Linda,California (population roughly 24,000).

The wellness initiativeBlue Zonesclocked this anomaly and took a look into why.

But you dont have to convert to Seventh Day Adventism to reflect these principles into your daily life.

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Photographed by Josh Olins,Vogue, February 2017

Less than 1% of their diet was made up of sugar.

Focus on Breakfast

In this community, breakfast is the most important meal of the day.