This morning, while I was putting on my makeup, I had a minor crisis.
While frantically searching, I was reminded there is truth to the idea that chaos spreads.
Essentially, its always worth taking those two minutes to put your items away neatly.
Photographed by Nigel Shafran,Vogue, September 2019
In short, oosouji can be understood as a physical manifestation of the new year, new you mindset.
Changes of seasons or years inspire us to make positive changes in our lives, explains psychologist Pilar Guerra.
Their arrival represents a new beginning, motivating us to get rid of the old and refresh our environment.
It allows us to free up physical and mental space for new experiences and opportunities.
Having a space that is clear of clutter and with fewer stimuli creates feelings of calm and concentration.
Its not just about bringing order to the environment around you but also bringing some to your inner world.
Many Japanese thinkers also see the act of cleaning as a chance to calm the mindsomething restorative, even.
