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Our skincare routines and, above all else, our lifestyle choices, can make a real difference.

The Style Stalker / Launchmetrics Spotlight
According to a recent study byLookfantastic, Copenhagen is the European city where peoples skin ages the slowest.
(At the other end of the spectrum?
Chronic stress has been shown to age people rapidly.
She says that one way to release those toxins is to sweat them out regularly in a sauna.
These foods all have a direct influence on the health of our skin.
However, there are also other important aspects of the Danish diet.
Its about making your evenings special and never feeling like youre missing out, he says.
Get comfortable
The Danish beauty attitude is very relaxed, Pernille Teisbaek previously toldInto the Gloss.
What I really care about is that everything I wear is comfortable.
You feel good, you feel stronger, you look better when you’re comfortable.
No dense foundation or eyeshadow, which requires lots of touch-ups.
Explore the great outdoors
Connecting with nature is central to Scandinavian life.
Danish women have adopted a less-is-more philosophy when it comes to beauty and skin protection.