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It may lead to feelings of self-consciousness, embarrassment, or even social withdrawal.
Photographed by Irving Penn,Vogue, September 1994
The anxiety associated with hair loss can create a cyclical pattern where worrying exacerbates the problem.
What does normal hair growth look like?
This is followed by a transition phase (catagen) and then a rest phase (telogen).
Exogen is the fourth and final phase and is classed as the active shedding phase.
What are common types of hair loss?
How does stress affect hair?
As well as hair loss, premature greying and increased breakage is common.
As are significant changes in hair texture.
This may manifest as dry, brittle hair or an increase in frizz.
How to deal with hair loss?
Luckily, stress-related hair loss is usually temporary and is usually very reactive to lifestyle changes.
Often overlooked when it comes to haircare, a healthy, balanced scalp will foster healthy hair growth.
Gently massage your scalp while washing to improve circulation and promote hair growth.
