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The best oils for hair growth have always been part of my routine.

Photo: Courtesy of Joy Wong
In fact, hair oiling has always been a non-negotiable.
A similar story can be told of cultures worldwide.
But the question remains: Do oils actually help with hair growth?

And if so (spoiler: yes), which ones are actually worth using?
Technically, applying hair oil to your scalp doesntdirectlystimulate hair growth.
This directly affects the length, density, and vibrancy of your strands.

Its also important to understand what specific hair growth concern youre trying to address.
If youre postpartum and experiencing the big shed, ingredients that stimulate blood circulation would be ideal.
What oil is the best for hair growth?

By helping to counteract DHTs effects, rosemary oil may support healthier, fuller hair growth.
Fractionated Coconut Oil:Per Small, this is an excellent carrier oil for active ingredients.
While these ingredients may not directly stimulate hair growth, they are unlikely to clog follicles or hinder it.

This helps the oil absorb more effectively and ensures the follicles are awake for better results.
Dr. Camp recommends using hair oils as a mask to deeply penetrate the hair and enhance moisture levels.
Another option is to add a small amount to your favorite conditioner to improve softness and pliability.

Additionally, Small advises against leaving oils on the scalp for extended periods, such as overnight.
For optimal results, keep your scalp care routine simple and consistent to support long-term hair health.
