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First of all, it should be noted: Sweating is healthy.
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And not just thatits essential.
Perspiration removes excess body heat, which could otherwise lead to harmful overheating.
Read on to find out why.
Antiperspirant or deodorant?
Antiperspirants, on the other hand, actually fight the sweat.
That means that these products should ideally be applied in the evening before going to bed.
Its also a good idea to put it on right after the shower.
It is best to apply an antiperspirant in the evening to clean, dry skin.
This allows the active ingredients to work overnight and develop effectively, Sacca says.
But would showering in the morning inhibit the effect of the antiperspirant used the night before?
Showering in the morning is not a problem and does not change the protection, Sacca says.
The sweat-reducing active ingredients have already been absorbed overnight and are retained.
Knowing all this, the choice of which product to use should be made depending on your needs.
If protection against the scent of sweat is sufficient, a deodorant is a good choice.
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Aluminum-Free Coconut Deodorant
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