There is no such thing as a one-size-fits-all approach to health for everybody.
(If you missed it,the ketogenic diet is also under fire.)
And they werent just more likelythey faced a 91% higher risk of death.
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Intermittent Fasting Increases Odds of Death by Cardiovascular Disease, Preliminary Research Finds
“Overall, this study suggests that time-restricted eating may have short-term benefits but long-term adverse effects,” one expert says.
