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How does Miles Chamley-Watson keep his appearance and energynot to mention, his coilssharp while on the road?

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It all starts with a scented candle and a lovelybrightening face mask.

After peeling off his face mask, the British-American athlete endorses a controversial skin care step.

Im a facial scrubber, he says.

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Some people sayoh, its too hard on your skinbut he begs to differ.

I started exfoliating a lot more because, in fencing, we sweat a lot, he says.

If your skins not clean then its easy to get acne, or just irritated skin.

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Fortunately, thats not the case today.

While the Korean product sinks in, the jet setter reaches for a French classic.

And as he pats onBiologique Recherche Lotion P50 1970, Chamley-Watson has the City of Light in mind.

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The Olympics is going to be in Paris this year, he says.

(Havent you heard?)

Of course, hes already participated in one of the citys most haute traditions.

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Barbara Sturms Vitamin C serum.

The London native smooths on a healthy dose ofSupergoop!

sunscreennext, then shares the other rituals that keep his skinand his spiritin top form.

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Its very important to take care of yourself, he notes.

I see a lot of women take care of themselvesI should do the same.

Its therapy as well.

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But skin care is just the start of the fencers routine.

Next, he says, clapping his hands, the hair.

He rubs the excess oil into his skin, remarking on its shine-inducing effects.

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Im not really nervous at all, he says of the upcoming Paris 2024 Olympics.

Maybe when I get there, Ill be quaking in my boots.

A swipe ofBarbara Sturm Lip Balmlater, Chamley-Watson is even more ready for his turn on the world stage.

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See you in Paris, he says, smiling, flashing two peace signsand, indeed, glistening.

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