Instead of skipping it altogether (sinful!
), I needed something delicious to take while on the move.
Because of all this, Greek yogurt has become the most reliable early morning meal for me.
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Whats the difference between Greek yogurt and regular yogurt?
In fact, more milk is required to produce it, and it contains less water but more nutrients.
What are the benefits of Greek yogurt?
Theres also the live cultures.
Just verify you find a option that’s labeled contains live cultures.
What are the best Greek yogurt toppings and why?
If the idea of eating something on the regular sounds boring, fret not.
Its really versatile, says Hodson.
