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It can be hard to find a compelling self-help book.
They can be patronizing or preachy, and can even add to our worries.
Of course, humor doesnt hurtbut neither does seriousness of purpose.
Ultimately, the best self-help book is the book that helps you.
Youre likely to find that title in this selection of 11self-developmentgenre stand-outs.
His research deals with a range of widely occurring traumas, from alcoholism to sexual violence to domestic abuse.
Her reflections are wise and reasonable, whimsical without being trite.
She describes the limited opportunities available to her mother and grandmother as poor Black women living in the South.
Still, her elite education did not guarantee her future.
She arrives at some encouraging conclusions: grit can be learned and channeled towards achieving ones greatest goals.
In it, he details his journey to finding happiness after the death of his father.
He frames happiness as a particular mode of experiencing reality, a practice rather than a possession.
Wise and honest, his uplifting philosophy is intended for people of all faiths and none.
Through historical anecdotes, modern innovations, and more, Read emphasizes imagination as one of humanitys paramount assets.
