Why Swimming Is The Best Exercise For Your Brain
As it turns out, swimming is also incredibly beneficial for the brain. Regular swimming has been shown to improve memory, cognitive function, immune response, and mood, explainsDr. Seena Mathew, a neurobiologist who focuses on brain physiology at the University of Mary Hardin-Baylor. John Cowan, April 1970 Swimming may also help to repair damage sparked by stress and establish new neuronal connections in the brain. People have been searching for a fountain of youth for centuries....