The 30 Day Rule That Can Help You Conquer Destructive Habits
Products are independently selected by our editors. We may earn an affiliate commission from links. Its also a helpful read for anyone who has a loved one who struggles with addiction. Photo: Getty Images Aboah wrote the foreword to the book.) People find it really difficult to understand that its not about willpower, she says. Its not as simple as saying someone doesnt have enough willpower. What actually is addiction? Anything that can be used to change the way you feel can be classified as addiction, she explains....