According toYouGov, 17% of people give up their New Year resolutions within a month or less.

By two to three months, 21% of people have slid back into their old routines.

Wisdom would have it that a new habit takes 21 days to form and 90 days to stick.

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Christopher Churchill

The funny part is that this much-repeated adage is actually a myth.

Thats a marked difference.