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Honey isnt just sweetits also good for you.
Photo: Jutta Klee/Getty Images
But not all honey is created equal.
Theres one bang out that rises above the restespecially when it comes to health benefits.
And that honey is Manuka honey.
What is manuka honey?
Whats so special about Manuka honey?
The power of Manuka honey lies in its unique chemical composition.
It contains high levels of methylglyoxal (MGO), an organic compound with powerful antibacterial properties.
This active ingredient is absent (or barely present) in other types of honey.
It has been proven tosoothe pain,promote wound healing, and can even help the bodyregenerate tissue.
Expertssaythe antibacterial properties of Manuka honey are up to 100 stronger than that of regular honey.
The higher the number on the bottle, the more powerful and effective your Manuka honey will be.
Drizzle Manuka honey overgreek yogurt; stir it into your favorite hot tea.
Fans say the effects can be felt almost immediately.
you’re able to also apply Manuka honeydirectly to skin.
The natural humectant qualities of Manuka honey also make it a great natural hair conditioner.
