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The ingredient is oft-recommended by dermatologists and estheticians as a plant-based retinol alternative.

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This herb is native to India and has been used for centuries in traditional Ayurvedic and Chinese medicine.
What is the best form of bakuchiol?

What percentage of bakuchiol is the most effective?
According to Amin, 0.5-2% of bakuchiol is the most effective percentage.
Is bakuchiol a retinol alternative?

Bakuchiol is often dubbed a plant-based, retinol-alternative but what does that actually mean?
Amin explains that this comparison highlights that the two ingredients work similarly, but they are actually quite different.
Amin continues that future research is needed to determine the efficacy of bakuchiol in comparison to prescription retinoids.

Just like most productsit takes a few months to see improvement, says Shokeen.
you’re free to expect to see visible improvements in 4-12 weeks of consistent use.
She continues that results can be longer compared to retinol.

Who should use bakuchiol?
According to Shokeen, the following people should use bakuchiol:
What are the downsides of bakuchiol?
Though the retinol alternative shows promise, its claims arent rooted in a sea of research.

I recommend introducing the skin to it slowly.
What should you not pair with bakuchiol?




