Few foods are as high in protein as eggs.
Its no wonder that many nutrition experts consider them a near-perfect food.
Think: huevos rancheros, shakshuka, frittata, tamagoyaki, and more.

Photographed by Irving Penn,Vogue, December 2006
It seems that almost no cuisine would be the same without this singular ingredient.
Despite ever-changing food trends, the egg remains undefeated.