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Thanks the many health benefits of oregano, it has actually been used as a natural remedy for centuries.
KMazur
What is oregano?
They used it to treat everything fromrespiratory infectionsto wounds to digestive issues to toothaches.
Oregano oil is particularly rich in substances like carvacrol, thymol, and rosmarinic acid.
These substances also improveintestinal health, and fight problems such as SIBO and Helicobacter Pylori infection, she explains.
The health benefits of oregano
The health benefits of oregano are numerous.
Ingredients:
Slice the tomatoes and onions and place into a bowl.
Season with extra virgin olive oil, vinegar, salt, and pepper.
Lastly, sprinkle generously with oregano, and if you wish, also add a few chopped basil leaves.
Serve with thick, crusty bread.
