When it comes to breakfast, most experts agree that incorporatingplenty of proteinis key formaintaining energy and satiety.
Plus, protein can even helpbalance blood glucose.
Having a breakfast high in protein may be especially important as we get older.
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Looks like a breakfast high in protein really is the most important meal of the day.
With that in mind, here’s Barbozas simple recipe for high-protein waffles usingplant-based protein powder.
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How to make protein waffles
Preparation
