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If you follow wellness trends, youve probably noticed theres something going on with coffee.
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A tablespoon ofcollagen, for example.
Or,adaptogenic mushroomslike lions mane or chaga.
Its been around for several years, and shows no sign of going anywhere soon.
According to devoteesespecially followers of ketogenic and paleo diets or intermittent fastingthis intriguing combo boosts energy and concentration.
They also say it contributes to maintaining a healthy weight.
Read on to find out more about bulletproof coffee and if the wellness claims surrounding it are actually true.
What is bulletproof coffee?
Aspreys experience with yak butter-enriched tea inspired him to create his own version.
They also say it increases clarity, focus, and mental performance.
Does bulletproof coffee work?
Does drinking bulletproof coffee have any risks?
How does bulletproof coffee impact body weight?
Should I drink bulletproof coffee?
All that said, it might be better to just eat a nutritious,high-protein breakfastinstead.
How to prepare bulletproof coffee
Still want to try bulletproof coffee?
