I love the mantra less is more.
Its something I repeat several times a day in a wide variety of situations.
Ive long been convinced that simplicity is one of the definitive ways to make each day calmer and happier.

Photographed by Nigel Shafran,Vogue,September 2024
The duo created the 30-day minimalist game."
At first its an easy game.
As the month progresses, it becomes more difficult.
Personally, Ive ended up getting rid of a lot more.
In the documentary, there are some memorable facts.
These excessive objects, that often arent used regularly, can even cause more stress.
He found that 80 percent of the things in the boxes were never unpacked because he didnt need them.
When we have a lot of things around us, it only creates worry about having and storing them.
The important thing is to enjoy as much time as possible for ourselves.
“I understood the benefits of minimalism long before I cleared out my closet, he says.
What is a minimalist?
For Leed, a minimalist is someone who knows and embodies the less is more life.
My particular spin isquality over quantity, she says.
I achieve 1000 times more with 1000 times less.
It’s not just aboutstuff, she says.
The path you choose depends on techniques that resonate.
Is this the one?
Does this do double duty?
The notion of quality over quantity is also paramount when working toward minimalism.