What do you think is the biggest cause of premature aging?
Chances are you didnt come up with insulin resistance when pondering this question.
Its pretty damning, right?
Photographed by Sean Thomas,Vogue, November 2022
Insulin resistance shows up when you overeat starch and sugars in any form, explains Dr Hyman.
The good news is that this state of play is nearly 100 percent reversible.
Try consulting a nutritionist for help.
