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From curing a hangover (what!)
Andriy Onufriyenko
to offering daily vitamins, the humble asparagus might not seem powerful, but its health benefits are impressive.
Heres everything you should probably know about this seasonal vegetable with serious bite.
In fact, asparagus is so rich in nutrients and antioxidants that it can compete with amultivitamin.
Heres how you might benefit from eating this spring vegetable.
How should you eat asparagus: cooked or raw?
Whether you eat asparagus cooked or raw, the benefits remain unchanged.
