Not everything about the holiday season is merry and bright.
are on the way.
Read the below to inspire your own dopamine menu.

Tory Rust / Gallery Stock
I have a go at book myself a facial when Im feeling less than stellar.
No matter whats wrong in my life, I know that having clear skin cant hurt.
Looking at pictures weve taken over the years always melts my heart and puts a smile on my face.
Have a cup of tea.
Have a cup of tea.
Have two cups of tea.
Whether thats tidying my underwear drawer or organizing my socks (riveting, I know!
), I am very much of the tidy space, tidy mind mantra and find it instantly calming.
Its also a great way to quietly escape any family chaos thats happening.Libby Page, Vogue Shopping editorial director