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Our emotions affect our bodies, and our bodies affect our emotions.
**** Local Caption *** Anna Brewster;*
One way to face and release those negative energies from our bodies is with healing ritual baths.
Changes in these rhythms also mean changes in core body temperature.
If youre constantly feeling in a state of stress, your cortisol levels are likely to be elevated.
It can also be a great remedy for a cold.
It frees up your nasal passages and helps erase the chest and sinuses.
